EQmacrobiotic

China, health in China, exercise in China, children in China, obesity in China,

China facing obesity crisis as forecasts predict 65% will be overweight by 2030

The problems could cost the equivalent of US$57 billion, around 22 per cent of the total national health budget Jane Caiin, Beijing Published: 12:00pm, 6 Apr 2025Updated: 8:41pm, 6 Apr 2025 China, plagued with famine six or seven decades ago, is facing an obesity crisis, prompting warnings that more than 65 per cent of adults could be overweight or […]

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Kukicha Tea, twig tea, kukicha twig tea, organic green tea, no caffeine tea, healthy tea, digestive tea, bancha tea, dried kukicha twigs, dried tea, loose tea, twig tea,

Kukicha Tea

Kukicha Twig Tea Kukicha tea, also known as twig tea, is a traditional green tea made from the twigs of the Camellia sinensis plant. It has become a staple of the macrobiotic diet due to its alkalizing properties and low caffeine content. Origin Kukicha originated in Japan and has been consumed for centuries. It is

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7 Barley Tea Benefits: Boost Fertility, Reduce Heartburn and More

Popular in Asia, barley tea is a lesser-known tea variety in the Western world, but one that packs a punch when it comes to improving overall health. With a delightfully nutty flavor, this toasted tea is different from most traditional teas in that it is most often consumed cold. Drinking barley tea can provide an

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Exercise

For the body to be able to maintain proper digestion, good circulation, provide rich flow of oxygen to the blood (and so to the vital organs, such as brain), gentle, non strenuous, simple stretching exercises are suggested. Applying common sense rules to your daily exercise routine will prolong your body’s vitality and keep you flexible well into the old age.

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