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Protein in plants? It’s in there – and here’s why you should try it

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By Laura Williamson • American Heart Association News (a_namenko/iStock via Getty Images) Protein. It’s what’s for dinner. But many consumers are realizing they don’t need a steak on the table for protein. Instead, they’re turning their tastes toward plant-based sources. Dr. Andrea Glenn, an assistant professor of nutrition at New York University in New York […]

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Exercise improves colon cancer survival, major study shows

2 June 2025 Article by James Gallagher • Health and science correspondent for BBC • @JamesTGallagher An exercise programme for colon cancer patients can cut the risk of dying by a third, a major international trial shows. The researchers said it was “not a large amount” of exercise and any type of workout from swimming