Thinking
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Living with Curiosity
Macrobiotic education encourages asking questions and nurturing curiosity to explore life more deeply. Approach each day with a beginner’s mind, open to new ideas. Be willing to experiment and verify your findings personally. Study traditional cultures that have achieved health, longevity, and harmony with their environment.
Seven Aspects of Consciousness
These aspects serve as helpful guides for self-reflection as we grow and develop. They encompass innate human qualities: physical, sensorial, emotional, intellectual, social, philosophical, and universal respect, compassion, and understanding, which can transform antagonism into its complement.
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